How Your Diet Affects Your Aging Process – [An Infographic]

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At some point of time, you will notice that how eating habits are affecting your skin. There are benefits within the nutrition industry as they are helping people heal themselves from the inside out. These are known as beauty nutrition. So, a few tweaks to your dining habits can go a long way to keeping your skin youthful and your body healthy. It keeps your skin springy and resists wrinkles. Concord grapes, olive oil, seafood, mushroom are the best anti-aging foods...

Eating fruits for glowing skin is a healthy way for the perfect lifestyle. Adding fruits to your diet is beneficial for your health and skin. Healthy skin brings confidence and glows your skin. You can eat or apply fruits on your skin for glow. Glowing clear skin is a result of a good diet and care. Fruits consist of nutrients, antioxidants, and vitamins which help to balance your metabolism. Fruits can be added to your diet in many ways, you...

Baking soda is used for various DIY recipes and most frequently it is used as a skin whitening ingredient. Baking soda does not have any direct skin whitening effect. But, it does a lot of other things to keep the skin bright and beautiful. It exfoliates dead cells, unclogs pores, keeps bacterial infections away, removes blemishes which all together gives a skin whitening effect. In this post, I will share 5 DIY recipes using baking soda that can give your...

Vinegar has been used for centuries for various cooking and household purposes. And the most popular of all the vinegar types is apple cider vinegar. Replete with important nutrients, ACV can more benefits for you than you would have thought. ACV has too many benefits. One major reason it can be good for you is it contains good concentrations of certain beneficial nutrients. It is one of the important facts about natural skincare. To know more about it, read the Infographic by...

Direct Circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes. From stress, lack of sleep, hormonal changes, a disturbed lifestyle, hereditary can be the reasons. But if not treated on time, they will not only dull your overall appearance, it can also lead to serious health issues. Though chemical based products help in getting rid of them, but then there are many who have an extremely sensitive skin and...