Your skin expresses what you eat in your day to day life. And I can guess very clearly that most of us prefer for the salads to have a great skin. There are many factors that contribute to a healthy diet. The main role is played by the ingredients in that particular food.
To know clearly about the ingredients just go through the infographic by Orogold.
Most of make salads and prefer them as a healthy for our skin. But have you ever wondered that all salads are not good for skin unless and until you choose the best ingredient for your salads? So, to make a healthy salad choose for the healthy salad ingredients for a blemish free skin.