Is this a fuss? You hear it T.V commercials, read it in beauty magazines and see cosmetic counter stocked with variety of micro weeds, scrubs, scrubbing stones and fruit peels leaving you utterly confused. Leave confusion and marketing aside because exfoliation is certainly important making it an essential beauty practice for healthy skin. Just add exfoliation to your daily skin care regimen and you can extend the age of your skin. Exfoliation For Beautifying Skin! Exfoliating skin removes all the dead skin cells, bringing out the clear skin from underneath. Generally most of us miss this part of skin care routine. And those who exfoliate miss out on doing it correctly and for other body parts. A simple thing as exfoliation really makes a considerable difference to your skin in the long run. Not only does it rejuvenates the skin but also prevents acne, pore clogging and even help maintain your skin tone.

How Often You Should Exfoliate?

This depends upon your skin type. If your skin type is oily then – exfoliate twice or thrice in a week and if it is non greasy or dry then once in a week will suffice. In addition exfoliants are of two types: Natural Exfoliator and Chemical Exfoliator. They are also known as scrubs. The natural ones include salt, sugar and oatmeal. While the chemical ones include different types of scrubs containing salicylic acid and alpha hydroxyl acids.

Why Exfoliation Is Important If We Already Cleanse Daily?

Well, cleansers and soaps remove dirt from the face and body, but lack in removing dead skin cells and make skin too dry. This is where exfoliation steps in, leaving skin extra smooth and fresh. Though natural exfoliators are easily available and totally harmless, the ones available in the market contain additional ingredients that provide extra benefits to skin. Sugar and oat meal might leave your skin dry. But the good scrubs contain moisturizing agents that balance the extra dryness.

The prerequisites of exfoliation include: exfoliating cream, exfoliating gloves, abrasive sponge, moisturizer and pumice stone at times. Exfoliation Techniques Our skin naturally sheds billions of cells every day and the daily cleansing also removes these dead cells. But this isn’t sufficient, dead cell removal without proper exfoliation will result in blocked pores. If skin pores stay clogged and don’t breathe bacteria will thrive causing acne and blackheads. Consider the following steps while exfoliating:

  1. First wash the area to be exfoliated with a soap or cleansing agent and pat dry.
  2. Then take a gentle scrubber with lukewarm water and massage skin gently.Using too warm water can dry and irritate skin
  3. You can now apply your exfoliating cream by using exfoliating tool or use your hands as well. Continue this for at least ten minutes.
  4. After this rinse your face with lukewarm water.
  5. Apply moisturizer to balance dryness.
  6. Exfoliation should not be done on daily basis unless you have an excessively oily skin.
  7. Also remember not to exfoliate too often in a very harsh manner.
  8. Choose the exfoliating agent with great care according to your skin type because scrub containing too harsh ingredients can over dry and irritate already dry skin.

How To Choose Good Exfoliating Creams?

There are plenty of exfoliating creams and lotions available in the market. Before selecting any cream make sure it has the right ingredients. For face exfoliation choose the products carefully as per your skin type. Apart from exfoliating the face you should address your body as well. For the body scrubbing there are different types of exfoliating clothes and there is no need to use a scrub if you are using an exfoliating cloth. For foot and hand scrubbing there are pumice stones available in the market which are of different types as per the skin type. But amid all the things available for scrubbing, exfoliating creams are the best. They are gentler on skin and have far better results.

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